Journey into Lightl

A Pastor at my church recently asked me if I wanted to work with him in the fall to bring a new ministry into the church. I felt excited about it, but at the same time I felt tired. I thought of all the extra work I would have to do.

Then another person in the church asked if I would help out in another ministry. The commitment would be just a few hours once in awhile.

At the same time, I began to notice physical signs of being stressed. I began to ponder what might be causing these feelings. I then thought of the many challenges I have had to face in the last few months. Several of them have yet to be overcome.

I decided right then that this summer needed to be a time for me to rest. I needed to pay attention to the stress within me and care for my soul. I can’t give much when I am exhausted within.

But I hate to rest. I hate to experience the painful feeling within when I slow down and pay attention to them. Often I would rather run from my feelings and stay busy. Therefore, I struggle to rest.

Yet, God says that there is a time for every event under heaven (Ecclesiastes 3:1). This means that there is a time to rest. God does not want us to work all of the time. This rest could be for a few hours a week or a slowed-down summer.

Yet, we often resist rest. We often resist rest because we can’t conqueror and earn the praise of others and acceptance by ourselves.

I read a book several years ago called When I Rest I Feel Guilty. The author felt that he had to be busy all the time to be a worthwhile person. Many of us feel the same way. So, we don’t rest.

God encourages us to “Cease striving and know that I am God” (Psalm 46:10). It seems that some of us resist the idea that we need his help and refuse to face our limitations. We choose to try to muscle our way through life in the illusion that we can make life work without God. So, we don’t rest.

We would be wise to follow God into his green pastures and quiet waters (Psalm 23). We would be wise to allow him to restore our souls as we rest.

So, how do you feel about rest? Do you think it is a waste of time or a little scary?

Ask God to show you if you need more rest. If you do, ask him to give you the courage to rest and how to best do it.