I never paid much attention to whether or not I was emotionally mature. So what if I was afraid, or discontent, or had difficulty accepting my limits? As long as I was godly and accomplishing things for him I was successful.
Little did I realize that I couldn’t become godly if I were stuck in impulsiveness, anger, and competitiveness. Or did I realize that my emotional maturity reflected my spiritual maturity.
Emotional maturity includes
- Experiencing our feelings
- Sharing our feelings responsibly with others
- Experiencing and processing our anger responsibly
- Not needing the approval of others to feel good about ourselves
What emotional maturity can do for us is
- Avoid being overly sensitive to being hurt or offended
- Accept responsibility and not blame others
- Know and accept our limits
- Be open to constructive criticism
Why Emotional Maturity Is Important
Emotional maturity is necessary to love others well, which is the goal of the Christian life (1 Timothy 1:7). People can be gifted speakers, know the Scriptures well, and lead competently elder boards and still fail as Christians because of being unloving spouses or unteachable, insecure, and defensive people.
It is who we are deep within that counts. We can look like an adult on the outside but still be an emotional child below the surface. When we are driven by a fear of failure, passively resist others, run from loneliness, and ignore our feelings we are often exhibiting signs of emotional immaturity. This immaturity affects our capacity to focus on others and to love them well.
How to Become Emotionally Mature
Emotional maturity involves experiencing and processing our emotions wisely. Since our feelings are driven by our beliefs, relying on the truths about ourselves, God and others is vital to becoming emotionally mature. We can’t believe a pack of lies about life and still be godly.
Living God’s truth will set us free from our emotional immaturity (John 8:32). For example, knowing that what people think of us does not define who we are, frees us from our fears and helps us to love them. Also, knowing that we are always acceptable to God even when we fail, keeps us from beating ourselves up or blaming others when things don’t go well.
May we grow in emotional maturity by becoming aware of things we do and feel that reveal emotional immaturity. For example, we may seem to be extremely self-centered or experience considerable anxiety much of the time. We can then ask God to help us discern what we are depending upon that is driving this behavior or emotions.
In his time, he will show us what beliefs or habits need to be transformed. For example, I have had considerable anxiety about my health stemming from major surgery I had three years ago. So I asked, “God, what am I not believing that makes me feel so scared?” What he eventually revealed was that I did not believe I had a trusted shepherd who was watching out for me physically. This was not true! But this belief was driving my emotions. Now, as I ask God to help me believe the truth, I will be growing more emotionally mature as well as godly.
So, are you emotionally mature? Do your emotions and your behavior reflect a heart that is spiritually mature? May we all continue to seek to grow into emotionally mature and godly adults.
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