The person I have had the most difficult time telling the truth to is myself. I was not raised in a Christian home and chose to develop many false ways to get my needs met for love, respect, and acceptance. I didn’t know the truth about a lot of things and lied to myself as a result. I told myself I would be more important if I got good grades. I lied to myself that I was not acceptable unless I was of average height. And I needed to be an engineer to be respected. All were lies.
I suffered a lot of anxiety and pain because of not believing the truth. My life would have been far less stressful if I told myself and believed the truth that I will always be important and respected by God. I don’t have to earn respect by good grades, being tall, or by being an engineer.
In recent years, I have intentionally tuned into my self-talk and have been shocked at how many lies are still embedded there. Some of these lies have been there since childhood. Lies like the world is always watching to judge me, look to other people to tell me who I am, and I have no importance unless I earn it.
I have also discovered many new lies vying for my attention. For example, I recently went to a medical clinic to deal with a minor injury. I noticed I was feeling increasing anxiety as I walked into the clinic. I then tuned into what I was saying to myself. It was “You are in danger; you are in danger!” No wonder my anxiety was high. But was I in danger? No, for many reasons. The one reason I used to combat Satan’s lies was God’s promise to be present and to keep me safe (Isaiah 41:10). My anxiety began to drop as I repeated to myself, “I am safe, I am safe.”
I am learning to attack these lies with the truth. These truths come from primarily the Bible and verses I have memorized. For example, the lie I tell myself that the world is watching to judge me, I meet with the truth that in God’s eyes, I am precious, honored and loved (Isaiah 43:4). This truth sets me free from being a slave to what others think of me.
My hope is that I will continue to grow in my capacity to tell myself the truth. As I do, I will experience more of the peace Jesus has promised he has given to each of us. My expectation is that this peace will gradually replace the anxiety that I have struggled with all my life as I tell myself the truth that Jesus is my place of safety.
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