My trips to the mailbox for much of the last three weeks have been tense. The reason has been that I could be getting my lab results from my annual physical. In the past, the results have usually been good. However, in recent years, about half the time they have had a test or two outside the normal range that needed some follow-up.
So, why was I afraid? I was afraid because I have been well trained to fear bad unless there is solid evidence to keep my fears in check. In this case, I could get bad news and this was enough to trigger the fears.
After a few days of tensing up on the way to the mailbox, I came to my senses and realized that my spirit needed to be retrained. God did not want me to continue to live life like he did not exist. He is my strength and every lab score was under his control. So, from that day on, on the way to the mailbox, I began to thank God for his faithfulness through the years to keep me healthy. I also thanked him for how he would help me deal with any score outside the normal range. My fears began to decrease as I realized what an awesome God I had taking care of me.
This may seem trivial to you. You may think that the easier way for me was to just gut it out, be fearful, get good lab results, and move on. Yet, the problem with this is that I remain unchanged. I will be fearful again when lab results are expected in the mail. I will continue to live in bondage to the sin of not trusting God.
Lately, I have recognized how often I have automatic responses to life’s circumstances that are not godly. I think you do too. When we become aware of these, we need to cooperate with God in our growth by practicing simple exercises that help drill truth into our hearts to counteract the ungodly habits trained in there for years. Simply giving thanks for God’s past faithfulness on the way to the mailbox has helped me to face lab test results in the future in a more godly way.
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